Pain Management Ayurveda Hospital In Vasant Kunj-Delhi

Some Pain You Shouldn't Ignore One could say that physical pain is part of our everyday life. We get it as a consequence of injury, illness, or intense exercise (in which case there's absolutely no reason to worry about it). Many types of physical body pain can in fact be explained without having to see a doctor, but when there's no apparent cause for your persistent headache or your nagging back pain, it is important to alert yourself and take action, as they could be signs of something more serious. Here are 7 types of pain you should never ignore. 1. Burning Pain or Numbness in the Legs or Feet If you ever feel a burning pain or a numb/tingling sensation in the legs or feet, you could be suffering from neuropathy, or more specifically, diabetic neuropathy. Unfortunately, one in every 10 persons in India, has some form of sugar level imbalance, many individuals tend to ignore the symptoms of diabetes, leading to eventual serious consequences. The following a

Simple Ways to Keep Your Lungs Healthier Protecting your lungs is vital, if you want to preserve your long-term health. Over a period of time, toxins from mold and bacteria can build up in your lungs causing you ill health. Therefore, getting into the habit of cleansing your lungs on regular basis is a good thing to do. A lung cleanse promotes normal lung functioning, helps to reduce swelling and inflammation and rejuvenates lung strength and vitality. To add to this, it also helps clear any mucus from your airways and improves circulation. It can even help treat asthma, throat infections, bad breath and chronic bronchitis. Fortunately, cleansing your lungs is pretty simple to do; you can easily do it with some home remedies mixed with lifestyle and dietary changes. Here are some great ways you can cleanse and detox your lungs: 1. Do Deep Breathing Exercises = Pranayam Deep breathing exercises can help improve your lung capacity by delivering more vital oxygen t

Avoid These Foods if You Have Joint Pain Joint pain is a common health problem that can often cause discomfort and inflammation or soreness in any of the joints in the body. It can either be acute or chronic and can vary in severity. Arthritis and gout tend to be two main causes of joint pain. But it can also result from muscle strains, broken or dislocated bones, bursitis, fibromyalgia, leukemia and lupus. Nevertheless, despite the setbacks that joint pain may cause in your everyday life, it can be managed with medication, exercise or natural medicine as we practice at ISIC — Belance, Traditional Medicine. Diet, too, plays a key role in managing your joint pain. It is recommended that you opt for anti-inflammatory foods like ginger, turmeric and garlic to help fight the pain. It is also essential that if you suffer from joint pain, you avoid the following foods: 1.Processed meat and red meat Processed and red meat contain chemicals such as nitrates and purines, both of